
✨Vision board ✨ “Creativity is intelligence having fun”
“Creativity is intelligence having fun” – Albert Einstein ✨Vision board ✨ I invite you to engage your intelligence and fun and create a vision board! I love this process, because…

What is Matrescence?
The ‘Joy of Motherhood’ is a beautiful sentiment, but it’s often an incomplete story. Our culture expects mothers to be overjoyed, yet ignores the reality of the first few months…

Bao Mai : the channel that links the Heart and the Uterus in Chinese medicine.
Bao Mai : the channel that links the Heart and the Uterus in Chinese medicine. I came across this very valuable information extracted from the knowledge of Stephanie Nosco. Here…

Our heart is our true guide
Grandmother’s teaching: Our heart is our true guide Our heart is our intelligence. Our mind can bring meaning. Our heart carries love, hope, optimism, connection. Our heart gives us a…

Red Bottlebrush
If you haven’t tried it yet, go for a walk, pick some beautiful bottle brush flowers and infuse in boiling water for 5-10min. It is delicious and sweet, and good…

About to give birth? Here is a slowing down ritual for you
This ritual is inspired and adapted from the book “Rituel de femmes, pour réenchanter la maternité” by Isabelle Chalut. Ideally: You’d like someone to drum for you in a slow…

Why not to cut the umbilical cord too prematurely:
This ancient knowledge is shared by Minmia (Aboriginal senior woman, educator and healer) as she explains this in her book ‘Under the Quandong Tree’: “As you know, when a baby…


